Online Tools
TimelyCare - 24/7 Virtual Mental Health Care
Schedule a virtual appointment to meet with a licensed counselor to discuss concerns, including stress, anxiety, relationships, and depression. Select any provider that you want and choose the day and time that works for your schedule.
Therapy Assisted Online (TAO) – Online Mental Health Resource
TAO is an online library of engaging, interactive resources to learn life skills and to help you bounce back from disappointments and handle common stumbling blocks in life. TAO includes educational modules, assessments to track your progress, a mindfulness library, and more!
Togetherall
Togetherall is an online peer-to-peer platform, offering a safe space to connect with others experiencing similar feelings. Plus, there are always trained professionals on hand, 24/7, 365 days a year. And, if sharing isn’t your thing, Togetherall has tools and courses to help you look after yourself, along with plenty of resources to explore.
Click here to learn more and join!
Free Online Screenings
Mental health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional – they are a checkup for your mental health. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.